1/ A thread on BUILDING MENTAL IMMUNITY against DEPRESSION and ANXIETY.
You take vitamins, follow a good diet and… https://t.co/NBJHmCve49
1/ What I wish I knew when I was younger 👇🏽
1/ HIGH AGENCY
Once you SEE it - you can never UNSEE it.
Arguedbly the most important personality trait you can… https://t.co/Bww13AXXNt